Oct 28, 2019
Today on the podcast we discuss how to transfer the negative self talk we have playing on repeat into positive thoughts so that we can switch our mindset. How we speak to ourself is so important on how we feel and how we respond.
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Oct 21, 2019
In this first episode of the 3 part Mindset series, we are talking WHY mindset is so important. This episode gives you reasons and personal stories as to why shifting my mindset is not only a game changer but a LIFE changer.
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Oct 14, 2019
This episode is raw and real and all about my IUD story. I did this facebook live inside my free community and thought it would be good to share it here as well. If you have an IUD your experience could be totally different than mine. I am sharing my experience to help those who are also having a bad...
Oct 7, 2019
This episode I get really real on what it has looked like for me as I navigate through life's challenges in the middle of a launch. Life doesn't always go our way and that is hard when you are Type A.
In this episode I give you 5 tangible tips to take away so that you can figure out what to do when your...
Oct 1, 2019
Hey Hey Guys! I'm back and the pod is BETTER THAN EVER!
This episode we dive into what has been going on behind the scenes and how I have been revamping & restructuring things in my business. I hope that this episode gives you the permission to do the same.
You can check out the new coaching options & the NEW...